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Never stand down
wushengwi 2017-07-24 11:28Are you aware of the realities and factors of life? Life is hard! Storms will come, people will disappoint you and people will hate you for nothing, in fact your knowledge will be tested, your strength will be tested at all times. Most times even those you think are your friends will be against yo -
Human Life a Poem
wushengwi 2016-08-01 10:01I think that, from a biological standpoint, FIC Logistics human life almost reads like a poem. It has its own rhythm and beat, its internal cycles of growth and decay. It begins with innocent childhood, followed by awkward adolescence trying awkwardly to adapt itself to mature society, with its yo -
Spicy Chicken Legs and Cauliflower Couscous
wushengwi 2015-09-09 12:02In a large bowl, whisk together rice vinegar, orange juice, Sriracha, garlic, soy sauce, honey, crushed red pepper, and 2 tablespoons olive oil until combined. Add chicken legs; let marinate 15 minutes. In a food processor fitted with a metal blade, pulse cauliflower florets until they reach the s -
perfect wintery choice
wushengwi 2016-02-19 12:17It’s amazing how quickly cravings and habits form. I remember when we went to Asia and I started eating curry, fish and rice for breakfast. At first, my stomach would turn theradome . I was used to milk and sugary cereal. It was so strange. After just a few days though, I started looking forward t -
rimmed baking sheet
wushengwi 2015-08-07 15:23Preheat oven to 200°C (400°F / gas mark 6) and oil a large rimmed baking sheet DR REBORN . Brush a round tray liberally with olive oil (this will be your work surface). Take one piece of dough and, using well oiled hands, gently spread it out thinly and evenly into as large a circle as possible -
delicious sounding dishes
wushengwi 2015-11-10 15:56I’ve always loved learning about different cuisines. When it comes to food, one of my favourite things to do is discover dishes from other cultures that I haven’t tried before. Every time I find one of these new, delicious sounding dishes, I get so excited and instantly start planning how I’m goi -
favorite quick cook grains
wushengwi 2015-01-20 11:22I have a very well stocked pantry with an enviable variety of grains from which to choose when making interesting recipes. The only thing that could possibly be more interesting is if I You Find actually looked in there once in a while instead of just reaching for potatoes. But, it's a new year, a -
At the edge of the sea
wushengwi 2015-06-09 13:25The shore is an ancient world, for as long as there has been an earth and se a there has been this place of the meeting of land and water associate degree . Yet it is a world that keeps alive the sense of continuing creation and of the relentless1 drive of life. Each time that I enter it, I gain so -
Blueberry Oatmeal Muffins
wushengwi 2015-01-20 11:18As a member of the Stonyfield YoGetters, I was asked to share my healthy, family-oriented New Year's resolutions. I've decided to start 2015 off right by getting my family into the habit of eating a nutritious breakfast on a more regular basis. Did you know that people who eat breakfast -
carbohydrate rich
wushengwi 2014-09-24 12:13It’s not the first time I’ve incorporated vegetables into dessert, especially sweet potatoes, and and sure won’t be the last. Today’s recipe may have you giving yourself a face palm to the forehead, thinking “that’s so easy why didn’t I think of that!”… or thinking “McKel, this is just wei